Because we cannot see our guts, we just don’t really think about them, until they play up. Health starts within us though. In order to maintain a healthy and strong immune system, we need to process all food and drink properly, utilizing every nutrient as efficiently as possible and eject all toxins as cleanly and effectively as possible, before they can do any damage.
Our Liver, kidneys, circulatory system and small and large intestine make this possible, but only if kept clean and healthy. To keep bugs at bay, we need a healthy and vibrant gut flora population. Each of these supplements will help achieve that Dream, at varying levels, depending on the urgency of your needs. Unless you eat a perfectly gut healthy diet, your gut microflora might need a boost from time to time. It is only over the last 10 to 12 years or so that research into our gut and its relationship to our health has been established. Bear in mind that our health, in reality, starts, and is often determined, by a healthy gut.